Our registered therapists are all graduated with a Master's degree in Psychology and our students have all completed their master's coursework. Our therapists have extensive training and work experiences to help clients dealing with emotional distress. The approaches our team members use include: Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT), Mindfulness based Cognitive Therapy. Hypnotherapy, Attachment Theory, Family Systems Theory, Eye Movement Desensitizing and Reprocessing (EMDR) and Gottman Methods for couples and family therapy. Individuals, couples and families find our therapists warm, approachable and empathic. By working with us, our clients had reduced anxiety, depression, stress; they also lost weight, dealt with their eating disorders, managed their challenges and resolved relationship issues. We provide online and in person CBT courses in depression/anxiety management, marital counselling and anger management..